Mamdani's bench press flop fuels mayoral race scrutiny
Swimmer Riley Gaines has stepped into the spotlight with a sharp jab at New York City mayoral candidate Zohran Mamdani after his awkward gym moment went viral over the weekend.
According to The Populist Times, Mamdani, a Democratic Socialist, stumbled publicly while attempting to bench press 135 pounds at the Men’s Day open streets event in Brooklyn on Saturday. The video of his struggle, requiring a spotter’s help, exploded online, earning him the unflattering nickname “Mamscrawny.”
Gaines, known for her outspoken stance on cultural debates since her NCAA swimming days, didn’t hold back in highlighting the contrast. She posted a 2022 video of herself pressing 165 pounds with apparent ease while weighing just 130 pounds, adding a pointed note to Mamdani to “take note.”
Gaines Delivers a Public Challenge
Her commentary didn’t stop at the video comparison. Gaines doubled down on X, stating, “I’m not saying we should judge politicians for how much they can bench but I’m absolutely judging a politician for how much he can bench.”
That quip cuts to the heart of a broader question about leadership and grit. Physical strength may not be a job requirement for mayor, but when a candidate flounders so visibly, it hands opponents a ready metaphor for weakness in tougher arenas.
Mamdani’s faltering lift wasn’t just a personal misstep; it became a political lightning rod. The viral clip invited a pile-on from critics who see his struggle as emblematic of a lack of fortitude for the demands of governing a city like New York.
Political Rivals Seize the Moment
Current Mayor Eric Adams, at 64, didn’t miss the chance to flex his own strength at the same event, handling the same 135-pound weight without assistance. Adams posted on X, “64 vs 33. A lifetime of hard work vs. a silver spoon. The results speak for themselves.”
Adams’ barb about hard work versus privilege lands with a thud, especially when paired with his additional shot that “the only thing he can lift is your taxes.” It’s a clever, if biting, way to frame Mamdani as unfit for the burdens of leadership while stoking voter fears about fiscal policy under a socialist banner.
Former Governor Andrew Cuomo also joined the fray, piling on with his own critique. He remarked, “This guy can’t bench his own body weight, let alone carry the weight of leading the most important city in the world,” turning a gym fail into a referendum on capability.
Public Reaction Amplifies the Fallout
The online crowd wasn’t any kinder, with X user @FreeThinkerFit pointing out how “70-year-old RFK Jr. makes 33-year-old Zohran Mamdani look incredibly weak on bench press.” That comparison stings, painting a picture of generational vigor outpacing youthful inexperience.
Another user, Tim Young, took a swipe at Mamdani’s socialist leanings, noting on X that “like a good socialist, someone else basically does all the work for him and he celebrates like he did it himself.” It’s a harsh dig, but it taps into a frustration many feel about leaders who seem to coast on others’ efforts while claiming the glory.
The incident has snowballed beyond a mere personal embarrassment for Mamdani. As the video circulates, it’s clear that public perception, rightly or wrongly, often latches onto symbolic moments like these to judge a candidate’s mettle.
A Broader Lesson for Leadership
This episode, while amusing on the surface, underscores how quickly a small misstep can spiral into a defining narrative in the political arena. Mamdani’s bid for mayor, already facing headwinds from heavyweights like Adams and Cuomo, now contends with a meme that could stick longer than any policy proposal.
For voters skeptical of progressive agendas, this gym flop might reinforce doubts about whether leaders pushing sweeping change have the personal resolve to see it through. It’s not about the weight on the bar, but the weight of expectation, and Mamdani’s critics are all too happy to suggest he’s not up to the lift.
While it’s unfair to boil a campaign down to one viral blunder, politics isn’t always fair. Mamdani will need to counter this narrative with substance, or risk being bench-pressed out of contention by rivals who know how to play the image game as much as the policy one.





